Peloton Shoes Review | SCAM or Best Indoor Cycling shoes


Spin enthusiasts won’t find better Peloton cycling shoes than these. 

We will explore Superior Outsole Grip to Revolutionary Cushioning Technology in this peloton shoes review.


The Peloton shoes have the highest quality that can not be matched with other brands.

These shoes are designed to enhance your indoor cycling experience. It offers a perfect combination of style and function.

Importance of Proper Cycling Shoes For Spin Class Enthusiasts

Proper cycling shoes are necessary for spin class enthusiasts. They greatly enhance performance, comfort, and safety during indoor cycling sessions.

Read below some key reasons why buying the right Peloton shoes is important.

Improved Power Transfer: 

Quality cycling shoes feature stiff soles that enable more efficient energy transfer from your legs to the pedals.

You can generate more force during each pedal stroke. It will make your workouts more effective and help you reach your fitness goals faster.

Enhanced Stability and Support:


Proper cycling shoes are designed with a secure fit and closure systems. It ensures your feet remain in place even during high-intensity workouts. 

Its stability and support reduce injury possibilities because it offers comprehensive foot and ankle support for better performance.

It also allows you to maintain proper form and pedal with boosted efficiency.

Greater Comfort: 

Unlike regular athletic shoes, cycling shoes are precisely designed for indoor cycling. They offer optimal support, cushioning, and breathability. It ensures your feet remain comfortable during long and strenuous spin sessions.

Better Pedal Engagement: 

Cycling shoes are compatible with specific cleat systems, which securely attach your feet to the pedals.

Its secure connection allows you smoother and more controlled pedaling. It prevents your feet from slipping off the pedals and reduces the risk of accidents or injuries. 

Are Peloton Cycling Shoes Comfortable

Yes. Pel cycling shoes are designed to provide maximum comfort for cycling. It’s an ideal choice for spin-class enthusiasts and Peloton bike users.


  1. These shoes have multiple features contributing to their comfort during indoor cycling sessions. 
  2. The synthetic upper and strategically placed mesh panels offer exceptional breathability. It keeps your feet cool and dry even during rigorous exercises. 
  3. Its reinforced nylon soles provide excellent support and cushioning, reducing foot fatigue and discomfort during long rides. 
  4. Its Velcro straps and a ratchet buckle system make it easy to adjust and customize the fit. This ensures stability during high-intensity workouts and provides optimal support for your feet and ankles.

Design and Materials

Every material has been carefully selected to provide maximum comfort and support. Its durable uppers withstand relentless workouts.

In this Peloton shoes review, I have discussed a few materials. Take a look below:

Upper construction: Peloton cycling shoes feature a high-quality synthetic upper that is durable and lightweight. This offers excellent breathability that ensures your feet stay cool and dry during intense workouts. 

This shoe also has strategically placed mesh panels to enhance airflow and keep your feet comfortable.

Sole Composition: Its sole is made from a stiff, reinforced nylon material that provides excellent power transfer and support while pedaling. 

This rigidity allows efficient energy transfer from your legs to the pedals, resulting in a more effective and powerful workout experience.

Comfort and Fit

Sizing options: Peloton cycling shoes are available in various sizes for different foot shapes and sizes. Check out the brand’s size chart and measure your feet accurately before purchasing to ensure a proper fit.

Adjustability and closure system: Its Velcro straps and a ratchet buckle system allow easy adjustments and a secure, customized fit. This closure system ensures your feet remain stable during high-intensity workouts. It provides optimal support for your feet and ankles.

Compatibility with Peloton Bikes

Cleat system: Peloton cycling shoes are compatible with the Delta Look cleat system. It is made for Peloton bikes. These cleats securely attach your feet to the pedals, ensuring proper engagement and a smooth, controlled pedaling experience.

Pedal engagement: The Delta Look cleat system ensures these shoes are perfectly compatible with Peloton bike pedals. This creates a seamless and robust connection between your feet and the bike. You can pedal confidently and without fear of slipping off the pedals during your workout with this secure fit. 

Performance Evaluation

Power Transfer and Efficiency

These shoes reinforced nylon soles provide a solid platform for pedaling, which ensures that the energy from your leg muscles is effectively transferred to the pedals. 

It allows you to generate more force with each pedal stroke. As a result, you can gain a more effective and intense workout experience. 

Stability and Support During Intense Workouts

Peloton cycling shoes’ snug fit and secure closure system contributes greatly to their stability and support during intense workouts. 

The Velcro straps and a ratchet buckle system ensure your feet remain comfortable, even during high-intensity sessions. 

These shoes’ stability helps maintain proper form while pedaling. That way, it can reduce the risk of injury and provide better support for your feet and ankles.

Ventilation and Breathability


Peloton cycling shoes prioritize ventilation and breathability, making them ideal for indoor cycling environments. 

The synthetic upper and strategically placed mesh panels allow for excellent airflow around your feet. So that your feet can stay dry and cool throughout your workout. 

Its breathability contributes to the shoes’ overall comfort and helps prevent overheating and excessive sweating. 

So you can work out in a relaxed mood.

Pros and Cons of Peloton Cycling Shoes

Peloton cycling shoes are designed to enhance your indoor cycling experience. In this Peloton Cycling shoes review, I provided some advantages and disadvantages. 


  • Tailored for Peloton bike users: Peloton cycling shoes are precisely designed to be compatible with Peloton bikes. It ensures a seamless and optimized experience for the brand’s indoor cycling equipment users. Their compatibility with the Delta Look cleat system offers a secure and stable pedal, enhancing your overall workout performance.
  • High-quality construction: The shoes feature a durable synthetic upper, stiff, reinforced nylon soles, and strategically placed mesh panels for breathability. This high-quality construction ensures the shoes can withstand regular indoor cycling sessions while providing optimal support and comfort.
  • Easy to use and adjust: The Velcro straps and a ratchet buckle system allow easy adjustments and a secure, customized fit. This user-friendly closure system makes it simple to find the perfect fit. You can enjoy comfortable and secure workouts.


  • Limited versatility with other indoor cycling systems: Peloton cycling shoes are designed to work optimally with Peloton bikes. However, their compatibility with the Delta Look cleat system may limit their versatility with other indoor cycling systems that use different cleat types. This means that if you use other indoor cycling systems or go to a gym with different bike pedals, you may be unable to use your Peloton shoes. 
  • Potential sizing issues for some users: Finding the right size and fit is important for comfort and performance. Some users may experience sizing issues or difficulty finding the perfect fit with Peloton cycling shoes. 

Popular Alternatives in The Market

Several alternative cycling shoes are popular among indoor cycling enthusiasts. Some of these include:

  • Shimano IC5 Indoor Cycling Shoes
  • Specialized Torch 1.0 Road Shoes
  • Giro Cadet Cycling Shoes
  • Pearl Izumi SELECT Road v5 Studio Shoes
  • Fizik Tempo R5 Overcurve Cycling Shoes

Key Differences and Similarities

While Peloton cycling shoes and their alternatives share some common features, such as stiff soles for efficient power transfer and secure closure systems, there are some notable differences as well:

Cleat compatibility: Peloton shoes are specifically designed to go with the Delta Look system. 

In comparison, other cycling shoes may offer compatibility with various cleat systems, such as SPD or SPD-SL.

Brand-specific optimizations: Peloton shoes are designed to work with Peloton bikes, while alternative cycling shoes may offer greater flexibility and compatibility with different indoor cycling systems.

Price range: Peloton cycling shoes cost mid-to-high prices, whereas alternative shoes are costly.

This provides various options for consumers with different budgets and preferences. 

When deciding between Peloton shoes and alternatives, it’s important to consider factors like compatibility, comfort, durability, style, and price.

Consider Factors Before Buying


Before buying, you need to check out the below options:

Cycling environment: Buying Peloton cycling shoes will give you optimal compatibility and performance if you use Peloton bike spin classes. 

However, a more versatile pair of shoes might be better if you frequently cycle at different studios or use various indoor cycling systems.

Cleat compatibility: Ensure that the cycling shoes you choose are compatible with the cleat system used by your indoor cycling equipment.

Comfort and fit: Regardless of the brand, finding a comfortable and well-fitting pair of cycling shoes is required for an enjoyable and effective workout experience. Be sure to try on different brands and models to find the best fit for your feet.

Budget: Consider your budget when choosing between Peloton shoes and alternatives. 

Peloton shoes offer a high-quality build and seamless compatibility. You may find alternative options at various prices that suit your needs and wallet.

Style and design: Personal preferences play a role in choosing the right cycling shoes. 

Compare Peloton shoes’ visual appeal and available color options with other shoes to find a pair that matches your style.

Durability and quality: Explore the shoes’ materials, construction, and overall build quality before buying. A durable and well-constructed pair of cycling shoes will provide long-lasting performance and support, making them a worthwhile investment.

Reviews and recommendations: Check reviews and recommendations from fellow indoor cycling enthusiasts or trusted sources for the shoes you are considering. It can help you make a perfect decision and increase the possibility of finding a pair that meets your needs and expectations.

Retail Price of Peloton Cycling Shoes

The retail price of Peloton cycling shoes typically falls between $125 to $150, depending on the specific model. Promotions or discounts are available at the time of purchase.

Recommendations for Potential Buyers


For starting their Peloton journey, there are several Peloton shoe options worth considering:

  1. Peloton Bike Shoes: These shoes are designed for Peloton bike pedals, providing a secure fit and optimal power transfer. Available in both men’s and women’s sizes, these reliable shoes are a great choice for beginners.
  2. Shimano RP1 Cycling Shoes: The Shimano RP1 shoes are affordable and beginner-friendly, with lightweight construction, breathable materials, and a secure closure system for indoor cycling sessions.
  3. Giro Rumble VR Cycling Shoes: These versatile shoes are suitable for indoor and outdoor activities, offering a comfortable fit, easy adjustment, and a rugged sole for better walking traction.
  4. Tommaso Pista Cycling Shoes: With a focus on comfort and performance, the Tommaso Pista shoes feature a stiff sole for efficient power transfer, breathable materials, and three adjustable straps for a customizable fit. These shoes are ideal for beginners looking for an affordable yet reliable option.
  5. Venzo Road Bike Cycling Shoes: Venzo Road Bike shoes provide good value for the price, featuring a lightweight design, breathable mesh upper, and a three-strap closure system for easy adjustment. These shoes are also compatible with Peloton bike pedals.

When selecting Peloton shoes, it’s important to consider your foot shape, size, and personal preferences. Reading customer reviews and consulting the manufacturer’s size chart can also help ensure the best fit.


Peloton cycling shoes offer excellent performance and quality for indoor cycling enthusiasts, mainly those who use Peloton bikes. 

These shoes enhance the spinning experience with their comfortable fit, and Delta looks cleat system.

Throughout the Peloton shoes review, I have mentioned that it’s essential to consider factors like cleat compatibility, cycling environment, budget, and personal preferences before buying the right pair of cycling shoes.



Do Peloton shoes work on spin bikes?

Yes, Peloton shoes are made to operate with spin bikes, including Peloton bikes, as they are created with the pedals used in spin bike settings in mind.

Can I use any cycling shoes with Peloton?

Yes, you can, as long as your shoes are compatible with the cleat system.

Can I use the Shimano shoes on Peloton?

Yes. As long as your shoes have the Delta Look cleat system.

Is Peloton SPD or Delta?

Peloton uses the Delta Look cleat system for their cycling shoes, not the SPD system.

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