10 Best Wide Toe Box Running Shoes 2023 | The pros and cons


You may have a hard time finding the best wide toe box running shoesParticularly for runners with broader feet, this is true. Shoes with standard widths rarely feel comfortable for runners, and extra-wide widths are often too large, causing problems as well.

wide toe box running shoes

Fortunately, these top wide toe box running shoes give wearers the right breadth and comfort. These shoes offer much-needed space while yet being able to give runners a snug and supportive fit thanks to their large toe boxes. 

These finest wide toe box running shoes offer a much-needed room and incorporate technology like cushioning systems and arch supports. These technologies make them ideal for runners who require additional padding in their daily runs. No matter how far you run or want to run, our 10 best selected wide toe box running shoes will help you achieve your goals comfortably and easily. Check out our favorites below!

How Do You Know If You Need Wide Toe Box Running Shoes?

How do you know if you ever need wide toe box running shoes? The answer, unfortunately, is only sometimes cut and dry. Toe boxes with a wider toe box benefit individuals with certain conditions. 

For example, if you often have black toenails or blisters on your toes, it may be time to switch to a wider shoe. On the other hand, if your toes are constantly cramped or uncomfortable in well-fitting shoes, a wider toe box may provide the relief you need.

Here are some other signs that you might need wide toe box running shoes:

  • Your toes feel pinched when you’re running.
  • You regularly get black toenails.
  • You have bunions or hammertoes.
  • You have Morton’s neuroma.
  • You have diabetes.

Taking a look at a pair of wide-toed running shoes is worth trying if you experience any of these issues. They can make a world of difference in your comfort level and may even help improve your performance. Wide toe boxes allow your toes to spread out more, giving you a more comfortable run. 

Ultimately, it is important to listen to your body and trust your gut when it comes to choosing the right running shoes. Discuss any doubts with a professional or try out a few pairs of shoes until you find the perfect fit.

How to Choose the Perfect Pair of Wide Toe Box Running Shoes

Choosing the right pair of wide-toe box running shoes to run comfortably and without injury would be best. The first step toward finding the right fit is to measure your feet and determine their width and length.

You can find shoes with a wide toe box and enough arch support, cushioning, and stability when you know your measurements. Ensure that shoes feel comfortable and supported by trying them on and running or walking around in them.

Besides considering the type of running, you’ll be doing and the surface you’ll be running on, you should also consider the activity and terrain you’ll be running on. Running comfortably and pain-free is possible with the proper fitting and features.

The Benefits of Running in Wide Toe Box Shoes

There are numerous benefits to wide toe box running shoes for runners of all abilities. Providing ample toe box space is one of their primary advantages, allowing your toes to spread out and move freely.

Toe splay can reduce the risk of injuries such as blisters, corns, and ingrown toenails by improving balance and stability. Wide toe box shoes can also enhance natural foot strike and gait, resulting in more efficient and comfortable running. In addition to alleviating bunions and plantar fasciitis, they can also help ease foot pain.  A pair of wide toe box shoes can enhance a runner’s performance, comfort, and injury prevention.

10 Best Wide Toe Box Running Shoes

For years, runners have been told to buy shoes with a narrow toe box to run faster and prevent injuries. However, this advice is starting to change.A growing body of research suggests that wide-toe boxes may be better for runners, providing more stability and preventing pain in the toes and forefoot. 

As a result, many running shoe companies now offer shoes with wide toe boxes. So if you’re looking for a new pair of running shoes, feel free to go with a wide model. 

Listed below are the 10 best running shoes with wide toe boxes:

  1. Altra Escalante 2.5
  2. Asics Gel Kayano 25
  3. Brooks Adrenaline GTS 19
  4. Mizuno Wave Rider 21
  5. Nike Air Zoom Pegasus 36
  6. Saucony Liberty ISO 2
  7. Skechers GOrun Ride 7 
  8. New Balance Fresh Foam 1080v9 
  9. Hoka One One Clifton 5 
  10. Adidas Ultra Boost 19 

Altra Escalante 2.5


In terms of wide toe box running shoes, the Altra Escalante 2.5 is one of the best in the market. A broad toe box provides plenty of space for your toes to touch the ground comfortably. Besides improving comfort, this also makes running more stable. 

The Altra Escalante 2.5 is a running shoe with Altra EGO™ foam and signature FootShape™ comfort. The EGO™ foam provides a responsive cushioning that helps to absorb impact. And the FootShape™ design offers a natural fit that helps to maintain proper alignment. The Escalante 2.5 also has a breathable mesh upper that helps to keep feet cool and dry, and the toe box is wide enough to accommodate those with wider feet.

Furthermore, the Escalante 2.5 has a responsive shock-absorbing system that helps to absorb impact and protect your joints from shock. A comfortable, smooth ride is the result of walking mile after mile. The Altra Escalante 2.5 is an excellent choice for anyone looking for the best wide toe box running shoes.


  • Premium look
  • Very Lightweight And Comfortable
  • Good for all day long


  • Poor Ventilation 

Asics Gel Kayano 25

One of the top wide toe box running shoes available is the Asics Gel Kayano 25. The top-tier running shoe, the Asics Gel Kayano 25, provides unmatched comfort and support. The FLUIDRIDE midsole offers improved shock absorption. At the same time, the FLYTEFOAM technology uses organic super fibers to generate springy, responsive cushioning. Its heel and forefoot include the renowned GEL technology, which lessens the impact and improves comfort. Seamless materials and construction also offer a stylish, cozy fit.

For serious runners who expect the finest, the Asics Gel Kayano 25 is ideal because of its distinctive style and exceptional features. Long-distance runners will appreciate the amazing support and cushioning it offers. With lots of freedom to move your toes, the shoe’s large toe box is especially perfect for runners with bigger feet. The Kayano 25 also sports a gel-cushioned sole that cushions impact and aids with joint protection. 

It is a great choice if you’re seeking a premium wide toe box running shoe that can offer hours of comfort.


  • FLYTEFOAM® technology employs super-organic fibers
  • The Springy FLUIDRIDE® Midsole Cushioning 
  • Signature GEL® Technology
  • Sleek design and the shoes are available in various colors to suit any taste.
  • High-level comfort and stability


  • The shoes may only be appropriate for some types of activities.
  • Pretty Expensive

Brooks Adrenaline GTS 19

Long-distance runners and those with wide feet will find comfort and support in the Brooks Adrenaline GTS 19. It is one of the best shoes on the market. Its midsole is made from DNA Loft foam, which provides excellent support and energy return. And the outsole is made from blown rubber. That’s why it offers good traction and durability. 

The upper is made from mesh, which is both breathable and comfortable.DNA Loft foam and BIOMOGO DNA technology provide extra cushioning and support with a dual-density midsole. 

Overall, the Brooks Adrenaline GTS 19 is a great choice for both long-distance runners and those with wider feet. It offers a great mix of cushioning, support, and durability. And it is available in a broad range of sizes and widths, making it easy to find the perfect fit. So you can put these shoes on your list. If you are Brooks shows fan so you may check our Brooks Adrenaline GTS 20 vs 21 full comparisons


  • BIOMOGO DNA technology
  • Dual-density midsole
  • DNA Loft foam for extra cushioning
  • Extremely breathable and comfortable


  • Bit Heavy

The Mizuno Wave Rider 21


The Mizuno Wave Rider 21 is widely considered one of the best wide toe box running shoes on the market. It’s a comfortable, stable, and stylish design, making it perfect for runners of all levels. A unique feature of the Wave Rider 21 allows it to adjust to the width of your foot, giving you a customized fit. 

Even if you’re a beginner or a high-level athlete, the Mizuno Wave Rider 21 is an excellent choice for a high-quality, wide-toe box running shoe. This running shoe provides the perfect blend of comfort and support. It features a redesigned upper that hugs the foot, while the wave plate provides added support and stability. Runners can now wear light, comfortable shoes that provide support and protection. 

The Wave Rider 21 also features Mizuno’s unique “U4icX” foam, which provides a smoother and more responsive ride. In other words, the Wave Rider 21 is a shoe that can easily take you from your everyday run to your next marathon. So if you’re looking for the best wide toe running shoe to do it all, the Mizuno Wave Rider 21 is perfect.


  • U4icX” foam provides smoother cushioning
  • Good Stability
  • Extremely breathable


  •  Extremely breathable can be harsh during cold weather 

Nike Air Zoom Pegasus 36

Nike Air Zoom Pegasus 36 is one of the best wide toe running shoes on the market today. It features lightweight mesh uppers and a custom-fit sock liner for enhanced arch support. This shoe provides a secure fit and maximum breathability. Its responsive Zoom Air unit in the heel offers cushion when running so your feet stay comfortable. 

Moreover, its removable foam plugs provide customizable cushioning with excellent energy return, making way for more efficient strides. Get ready to take off with Nike Air Zoom Pegasus 36, the best wide toe running shoe available.


  • Full-length Zoom Air unit provides a smooth, responsive, and comfortable ride 
  • High resiliency sockliner
  • Slim Design
  • Waffle pistons on the outsole for great traction 


  • Fabric is not that good

Saucony Liberty ISO 2

Among the best wide toe box running shoes, the Saucony Liberty ISO 2 provides a perfect blend of support and style for runners seeking a shoe with a little extra room.  A lightweight, breathable mesh upper is complemented by an ISOFIT lacing system that provides a secure, customized fit. 

Meanwhile, the EVERUN top sole delivers responsive cushioning with every step. The PWRFOAM midsole ensures a smooth transition from heel to toe. The Saucony Liberty ISO 2 shoe provides both comfort and style in one package. Besides being made from soft, the tongue and heel of the shoe are also padded for comfort. 

As for the midsole, Saucony’s Everun foam offers excellent shock absorption and energy return. Its outsole features strategic rubber placement, providing durability and traction without adding extra weight. The Liberty ISO 2 is available in various colors and prints to suit any runner’s taste. It’s sure to be a great ride if you’re looking for a long-distance training shoe for everyday use. If you want to know another model of Saucony shoes so you can check Saucony Excursion TR14 full review.


  • EVERUN topsoil is great for responsive cushioning
  • The midsole is made from Saucony’s Everun foam which is great for comfort.
  • Excellent Quality


  • Insole Contraction is not that great
  • Price is high

Skechers GO Run Ride 7

For runners who prefer a more comfortable and natural feel, Skechers GO Run Ride 7 Wide Toe Box Running Shoes are designed for you. The shoes have a wider toe box that allows your toes to spread out more, providing a more comfortable and stable fit. It also features a responsive 5GEN cushioning midsole and a rubber outsole with strategic traction pods. 

Aside from providing a comfortable fit, the wide toe box and responsive cushioning ensure a smooth ride. The strategic traction pods offer added grip and stability on any surface. You can run on the road, or the trail in comfort and style with the Skechers GO Run Ride 7 Wide Toe Box Running Shoes.


  • Very Comfortable
  • Stable Fit
  • Best for people who have wider feet
  • Affordable

New Balance Fresh Foam 1080v9

As the best wide toe box running shoes on the market, the New Balance Fresh Foam 1080v9 has gained a lot of attention lately. For a good reason, they offer an innovative design that allows you to wiggle your toes comfortably while running. The Fresh Foam midsole provides a softer landing, while the no-sew upper offers a soft, snug fit. Moreover, they’re extremely light and bouncy, making them perfect for long-distance runs. 

It is a high-performance running shoe that offers great support and comfort. Its thick foam layer absorbs impact, making it ideal for long-distance running. The 1080v9 also features a bootie construction that hugs the foot and provides a secure fit. 

Furthermore, the shoe’s toe box is wider than average, which increases comfort and flexibility. Best of all, this shoe comes in various colors and styles to suit your taste. So if you’re looking for the best wide toe box running shoes, the New Balance Fresh Foam 1080v9 should be at the top of your list.


  • Superior Fit
  • Good Looking
  • Responsive
  • Very comfortable cushioning


  • Less Supportive
  • Price

Hoka One One Clifton 5


In recent years, wide toe box running shoes have become popular for runners of all levels. The Hoka One One Clifton 5 is one of the best options on the market. It features a wider toe box allowing your toes to stretch naturally, providing a more comfortable and stable ride. 

Also, the Hoka One One Clifton 5 has a comfortable midsole that absorbs impact and protects your feet from the road’s hard surface. The shoe features a full-length EVA midsole, an Ortholite sock liner, and an abrasion-resistant outsole for maximum comfort. The Clifton 5 has several design tweaks that make it even more comfortable and durable than its predecessor. The toe box has been narrowed to allow for more movement, and the heel cup has been moved closer to the foot for a more secure fit. 

The shoes also have a durable outsole that provides excellent traction, even in wet weather. Suppose you’re a seasoned marathoner or a casual jogger. Among the best wide toe box running shoes, the Hoka One One Clifton 5 stands out.


  • EVA midsole is for excellent comfort
  • Durable
  • Breathable
  • Lightweight


  • Stiff Upper

Adidas Ultra Boost 19

Adidas Ultra Boost 19 is considered one of the best wide toed running shoes on the market. The Adidas Ultra Boost 19 is a running shoe released in January 2019. Its wide toe box provides enough room for your toes to spread out. It helps to prevent you from developing sores or other Foot pain. 

It is the successor to the Adidas Ultra Boost 18. It features many improvements, including a more comfortable fit, increased energy return, and lighter weight. The shoe’s main selling point is its “boost” technology, which provides a high level of comfort and energy return. 

In addition to its performance benefits, the Adidas Ultra Boost 19 also has a stylish, Rossoneri-approved design. Cushioned midsoles absorb impact and avoid repetitive stress on your feet when you run in Ultra Boost 19. With both comfort and performance in mind, the Ultra Boost 19 offers excellent traction and durability. 


  • 25% More Boost
  • Comfortable
  • Very Durable
  • Continental rubber outsole
  • Flawless traction ability
  • Very Responsive


  • Less Boost in Forefoot

Why are wide toe box shoes so important?

Running is a great way to exercise, but it’s important to ensure you have the right gear. It’s important to consider what kind of shoes you’re wearing. There are wide toe box shoes that you may not be aware of, but they have a huge impact on your performance. Toe boxes with a wide toe box are necessary for several reasons.

  • They allow your toes to spread out and grip the ground, which can help you maintain balance and stability. 
  • When your foot strikes the ground, they allow your foot to expand, reducing joint stress and impact. 
  • You can prevent injury and pain by providing more support to your arches. 

Overall wide-toe box, the shoe is comfortable and supportive for running or other activities.


We have selected a list of the top 10 wide-toe box running shoes currently on the market after careful analysis. Each shoe offers a large toe box that will give your feet plenty of space to spread out and move around.

We hope you find this list helpful as you search for the perfect pair of running shoes to meet your needs. Thanks for reading.

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